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生活不会因为你知道什么而奖励你，而是因为你做了什么

Benjamin Hardy12-22专属内容

When it comes to the internet, Super-sizing is the equivalent of going from one distractive link to the next to the next to the next to the next. What originally was intended to be a quick check of the email or Facebook has now turned into a subconscious self-sabotage. The body has taken over the mind and is seeking its dopamine refuel, of which it has developed an incredibly high tolerance.

什么让你快乐

Morgan Housel12-21专属内容

Ernest Shackleton’s ship, the Endurance, became stuck in Antarctic ice. Before long it was crushed, ruined. Shackleton and his 27-man crew then spent 19 months – from January 1915 to August 1916 – rowing 800 miles to safety in tiny lifeboats, with nighttime temperatures hitting 10 degrees below zero. They were constantly frozen, soaked, hungry, and sleep-deprived.

提高效率的终极秘诀就是说“不”

James Clear12-20专属内容

We agree to many requests not because we want to do them, but because we don’t want to be seen as rude, arrogant, or unhelpful. Often, you have to consider saying no to someone you will interact with again in the future—your co-worker, your spouse, your family and friends.

如何停止过度思考

Nir Eyal12-19专属内容

We all dwell on unresolved personal conflicts from time to time. Who hasn’t ruminated on a hurtful comment or unintentional harm we might have caused someone? Feeling bad about something you did, or something done to you, is human. Congratulations on not being a psychopath!

一只脚踏在已知，一只脚踏入未知

Brian Balfour12-18专属内容

My first job out of college was as a Product Manager at ZoomInfo. By all measures I was a terrible employee when I started. I entered into a situation where 90%+ of what I was suppose to work on were things I knew nothing about. As a result I struggled to make progress on anything. I wish I had something like the Product Foundations program at the time.

学习应该快还是慢？

Scott12-17专属内容

I often write about learning faster and learning more efficiently as if they were the same. And in many cases, they are. If it would normally take you 100 hours to learn a subject, and by cutting waste you can get that down to 50 hours, you’ve learned faster and more efficiently at the same time. But sometimes learning faster and learning efficiently don’t mean the same thing.

你害怕别人看你很蠢，这让你看起来很蠢

Benjamin Hardy12-16专属内容

According to psychological research, the greatest emotional need is security. Who doesn’t want to be liked? Yet, trying to be liked and living in alignment with your goals and values often conflict. That is, if you’re trying to be liked by everyone.

专家 vs 模仿者

Shane Parrish12-15专属内容

If you want the highest quality information, you have to speak to the best people. The problem is many people claim to be experts, who really aren’t. Safeguard: Take time to distinguish real experts from imitators. Not everyone who claims to be an expert is.

这 10 分钟的例行活动将增强你的记忆力和创造力

Benjamin Hardy12-13专属内容

Memory and imagination are inextricably connected. In fact, your memory is imagined. It’s not concrete nor objective fact. But rather, your memory is how you stored, connected, and interpreted a person, place, or thing.

反驳“激情被高估了”

Cedric Chin12-12专属内容

One of the earliest books I summarised here on Commonplace was Cal Newport’s So Good They Can’t Ignore You. In the book, Newport opens with the argument that ‘passion is overrated’ — that is, picking a career built on what you’re passionate about is a bad idea; instead, building competence in order to earn autonomy in one’s work is what ultimately creates enjoyment. In other words, Newport argues that passion stems from mastery, not the opposite.

你最好喜欢这个

Morgan Housel12-11专属内容

Something stupid you can stick with will probably outperform something smart that you’ll burn out on. The investing strategy you should follow, research project you should undertake, or the book you should write doesn’t need to be related to what’s going on in the news. It doesn’t even need to be what’s likely to work the best.

你这一生想做什么？

Scott12-10专属内容

What do you want to do with your life? It’s a question almost everyone asks themselves. It’s also a question I don’t believe you should bother asking in the first place.

90 多岁的人最后悔的是什么？

Lydia Sohn12-09专属内容

My preconceptions about older people first began to crumble when one of my congregants, a woman in her 80s, came into my office seeking pastoral care. She had been widowed for several years but the reason for her distress was not the loss of her husband. It was her falling in love with a married man. As she shared her story with me over a cup of tea and Kleenex, I tried to keep a professional and compassionate countenance, though, internally, I was bewildered by the realization that even into their 80s, people still fall for one another in that teenage, butterflies-in-the-stomach kind of way.

想让早晨更快乐，晚上应该做的 6 件事

Kelsey Borresen12-08专属内容

Setting yourself up for a good day doesn’t just mean having a solid morning routine in place (though that’s important too). How you spend your evenings is a key part of the equation, yet one that’s sometimes overlooked. You might be surprised at how a few small tweaks to your nighttime habits can make a considerable difference in your happiness come morning.

只要付出代价，一切皆有可能

Benjamin Hardy12-06专属内容

You can learn, have, or be anything if you are willing to pay the price. You can be a millionaire in not a long period of time. You could be an established expert on any topic. You could be a successful business owner. You could have deep spiritual understanding. You could do an Iron Man triathlon.

如何获得晋升

Slava Akhmechet12-04专属内容

What career advice do you get as an employee of a growing company? Do great work, keep yourself challenged, focus on learning at every step, find mentors, mentor others, crush your OKRs. Every few quarters you go through a performance review that identifies your strengths and weaknesses, and sets you up for learning and growth. Every week you have one on ones with your boss where you get continuous course corrections on your performance. But it's easy to see it's mostly social fiction. Following the overt mechanisms of advancement is neither sufficient nor necessary.

为什么要设定目标？

Benjamin Hardy12-03专属内容

I have a secret to tell you. You can achieve practically any of your wildest dreams. It really doesn’t matter how big. By the end of this blog post, you won’t be. I’m going to break down exactly how this works on both psychological and spiritual levels.

可逆决策和不可逆决策

Shane Parrish12-02专属内容

Making decisions, even in areas you know relatively well, usually involves an element of uncertainty. Sometimes decisions can be made quickly, and uncertainty is acceptable or desirable. Other times, decisions are made slowly and deliberately to remove as much uncertainty as possible. Once you are faced with a decision, the question becomes whether you should make it fast or slow.

过期技能 vs 永久技能

Morgan Housel12-01专属内容

Every field has two kinds of skills: Expiring skills, which are vital at a given time but prone to diminishing as technology improves and a field evolves. Permanent skills, which were as essential 100 years ago as they are today, and will still be 100 years from now.

通才 vs 专才

Brian Balfour11-30专属内容

The most common mis-application is that it leads people to thinking the best approach early in their career is to be a generalist - know a little about every channel. Or even worse, thinking that they are an expert in every channel. It would take a life time to become an expert in every channel, so if you come across those who say they are...run in the opposite direction.

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